Sadly, Robin Williams Has Left the Building
When a celebrity like Robin Williams commits suicide, ostensibly due to struggles with depression, public discussion about mental illness becomes a hot topic . . . for a while. Everybody has an opinion, but it is difficult for people who do not have depression to understand the disease.
All people have days or life situations that trigger sadness or depression. But the clinically depressed, such as me, don’t necessarily experience a trigger or causation. It can come on without warning and little can blunt the edge of the depression, other than anti-depression medication. During a bout of depression, I feel as if I’ve lost part of my connection to the world. The ability to enjoy anything, or any other emotion, dissipates. I’ve heard some people describe it like falling down a dark well with no bottom in sight. For me, I can see the wind blowing in the branches, but it’s like watching it on TV with the volume turned off.
One of the most frustrating things for many depressed people happens when the un-depressed try to get us to do things that would lift their spirits if THEY felt gloomy. This does not often work. Recently the humor site BuzzFeed posted “15 Things You Shouldn’t Say To Someone Struggling With Depression.” Here they are:
1. Other people have it much worse than you do.
2. You’ll feel better tomorrow.
3. Life isn’t fair.
4. You just have to deal with it.
5. Life goes on.
6. I know how you feel, I was depressed once.
7. You’re being selfish.
8. Go out, have fun, have a drink, and forget about it.
9. You’re bringing me down.
10. What do you even have to be depressed about?
11. Stop feeling sorry for yourself.
12. You need to go on a run.
13. You just need to get out of the house.
14. Everyone else is dealing with life, so why can’t you?
15. You’re strong, you’ll be fine.
Given these pearls of wisdom, it’s no wonder the suicide rate isn’t higher. Sometimes it is best to resist the urge to try and cheer the clinically depressed. Food, wine, books, movies, children playing, puppies, walks in the park, funny cat videos on Youtube, even tiramisu; all these things have little effect on battling clinical depression. (And sometimes they make it worse . . . damn you Youtube.) I find it helpful when someone I trust sincerely asks how I’m feeling and then patiently listens. I also find it helpful when friends let me know they are willing to listen if I want to talk, but they are also willing to give me space to let the darkness pass. It helps when friends pray for me.
Depression DOES NOT necessarily indicate a person is demon possessed or oppressed. It doesn’t mean their walk with the Lord is off course. It doesn’t mean you should feel uncomfortable around them (unless they are sitting nude in front of the computer watching funny cat videos on Youtube). I suspect that many Christians pooh-pooh the notion of clinical depression in believers. Pooh-poohers don’t understand how a person with Christ in his or her heart, and their sins forgiven, can be depressed. Here’s how: The brain is inside a flawed body.
Actor Todd Bridges said of Williams:
“You don’t think that my life has been hell and I’ve had so many ups and downs now?” Bridges told TMZ. “If I did that [commit suicide], what am I showing my children [is] that when it gets tough, that’s the way out. You gotta buckle down, ask God to help you. That’s when prayer really comes into effect . . .”
Yeah, that’s the proper response, Bridges. NOT! I am going to share a hard truth here: Given enough agonizing physical or mental pain over a long period of time, almost anybody is capable of suicide. By the way, physical pain often accompanies depression. The depressed can experience pain in the hip, neck, various muscles, just about anywhere in the body . . . sometimes for years. So think twice before yammering on about how suicide is a selfish act, and it’s a permanent solution to a short-term problem. These statements are true, but they usually come from ignorance. People who do not live with chronic pain are ignorant of its effects on mind, body, and soul. Pain is the enemy, not the person IN pain. Pain wears you out. It affects family members, often in ways they are not aware of. It destroys one’s ability to think rationally. Chronic pain is death by a thousand cuts. So let’s not be too quick to castigate Williams. On the other hand, let’s not be too quick to glamorize IN ANY WAY the terrible tragedy of suicide.
Posted on August 18, 2014, in Uncategorized and tagged Christian Response, Depression, Faith, Family, Friends, Help, Mental Health, Parkinson's, Prayer, Robin Williams, Spouse, Suicide, Tips. Bookmark the permalink. 1 Comment.